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Last updated: Aug 9, 2026
Great Outdoor Sub Shop

#5CS Cheesteak Sub

SubsPopular

Great Outdoor Sub Shop #5CS Cheesteak Sub is fat-leaning, with about 42% of macro calories from fat. Each serving has 719 calories, 34g protein, 61g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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719
Calories
Per serving
34 g
Protein
61 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories719 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,849 mg80%
Total Carbohydrate 61 g22%
Dietary Fiber 6 g21%
Total Sugars 0 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

719
kcal
Protein34 g (21%)
Carbs61 g (38%)
Fat30 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 6 g21%
Sodium 1,849 mg80%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 34g protein and 719 calories.No
Lower carb61g carbs per serving.No
Low fat30g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,849mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Subs

View all
#1 Spiced Ham, Salami & Cheese Sub579 kcal · 18 g protein#10 Pepperoni & Cheese Sub684 kcal · 21 g protein#11 Salami, Capicola & Cheese Sub590 kcal · 22 g protein#12 Outdoorsman Sub792 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#5CS Cheesteak Sub has 140 more calories than #1 Spiced Ham, Salami & Cheese Sub and 16g more protein. Compare

#5CS Cheesteak Sub has 35 more calories than #10 Pepperoni & Cheese Sub and 13g more protein. Compare

Compare with #1 Spiced Ham, Salami & Cheese Sub

#5CS Cheesteak Sub Compared With Nearby Items

Compared with #10 Pepperoni & Cheese Sub, another Subs item at Great Outdoor Sub Shop, #5CS Cheesteak Sub has 35 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #5CS Cheesteak Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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