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Last updated: Aug 9, 2026

Greenz Salads

Grilled Southwestern Shrimp Salad

For the More CarnivorousPopular

Greenz Salads Grilled Southwestern Shrimp Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 335 calories, 7.3g protein, 22g carbs, and 24.5g fat, making it a lighter restaurant option to compare with larger meals.

1 salad

Serving Size

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335

Calories

Per serving

7.3 g

Protein

22 g

Carbs

24.5 g

Fat

Nutrition Facts

Amount per serving

Calories335 kcal

% Daily Value*

Total Fat 24.5 g31%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 5.6 g20%

Total Sugars 0 g—

Protein 7.3 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

335

kcal

Protein7.3 g (9%)

Carbs22 g (26%)

Fat24.5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7.3 g15%

Fiber 5.6 g20%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 7.3g protein and 335 calories.No

Lower carb22g carbs per serving.Yes

Low fat24.5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Chicken Salad612 kcal · 49 g protein BBQ Texas Slaw Salad455 kcal · 34 g protein Bar None Salad559 kcal · 37 g protein Buffalo Chicken Salad560 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Southwestern Shrimp Salad has 208 more calories than Apple Chamonile Honey Vinaigrette and 7.3g more protein. Compare

Grilled Southwestern Shrimp Salad has 199 more calories than Apple Walnut Salad and 1.7g more protein. Compare

Apple Chamonile Honey Vinaigrette127 kcal · 0 g proteinApple Walnut Salad136 kcal · 5.6 g proteinAsian Chicken Salad612 kcal · 49 g proteinBBQ Texas Slaw Salad455 kcal · 34 g proteinBar None Salad559 kcal · 37 g proteinBarbequed Pork Sandwich383 kcal · 18 g protein

Compare with Apple Chamonile Honey Vinaigrette

Grilled Southwestern Shrimp Salad Compared With Nearby Items

Compared with BBQ Texas Slaw Salad, another For the More Carnivorous item at Greenz Salads, Grilled Southwestern Shrimp Salad has 120 fewer calories than it and 26.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Southwestern Shrimp Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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