Last updated: Aug 9, 2026
Illustration for reference only
Greenz Salads

The Wedge Salad

For the More CarnivorousPopular

The Wedge Salad nutrition information from Greenz Salads.

1 salad
Serving Size
Not provided
Serving Weight
246
Calories
Per serving
14.5 g
Protein
7.6 g
Carbs
18.1 g
Fat

Nutrition Facts

Amount per serving

Calories246 kcal
% Daily Value*
Total Fat 18.1 g23%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7.6 g3%
Dietary Fiber 3.7 g13%
Total Sugars 0 g
Protein 14.5 g29%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

246
kcal
Protein14.5 g (23%)
Carbs7.6 g (12%)
Fat18.1 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14.5 g29%
Fiber 3.7 g13%
Sodium 0 mg0%
Sugars 0 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in For the More Carnivorous

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.