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Last updated: Aug 9, 2026

HoneyBaked Ham

Waffle Mix Page Foods- Ca

California OnlyPopular

HoneyBaked Ham Waffle Mix Page Foods- Ca is carb-leaning, with about 66% of macro calories from carb. Each serving has 160 calories, 4g protein, 28g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (40g)

Serving Size

40 g

Serving Weight

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160

Calories

Per serving

4 g

Protein

28 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 330 mg14%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein4 g (9%)

Carbs28 g (66%)

Fat4.5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 2 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 4g protein and 160 calories.No

Lower carb28g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Bleached Wheat Flour (enriched with niacin, Iron, thiamine mononitrate, riboflavin, folic acid), long grain rice flour, Shortening (Interesterified Soybean Oil), Yellow Corn Flour, Whey 9from milk), Dry Malt & Barley Extract, Soy Flour (with Lecthin),…

Allergens

Contains

WheatMilkEggSoy

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Waffle Mix Page Foods- Ca has 20 more calories than 1/4 Cut French Fries California and 2g more protein. Compare

Waffle Mix Page Foods- Ca has 210 fewer calories than 12 oz Baked Potato Soup and 5g less protein. Compare

1/4 Cut French Fries California140 kcal · 2 g protein12 oz Baked Potato Soup370 kcal · 9 g protein12 oz Broccoli, Ham and Cheddar Soup430 kcal · 19 g protein12 oz Roasted Turkey Noodle Soup170 kcal · 11 g protein14 inch flour tortilla- Ca384 kcal · 9 g protein3-Pack Ham and Swiss Sliders496 kcal · 26 g protein

Compare with 1/4 Cut French Fries California

Waffle Mix Page Foods- Ca Compared With Nearby Items

Compared with 1/4 Cut French Fries California, another California Only item at HoneyBaked Ham, Waffle Mix Page Foods- Ca has 20 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Waffle Mix Page Foods- Ca are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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