Last updated: Aug 9, 2026
Illustration for reference only
Hooters

3 Tenders & 5 Boneless Wings

TendersPopular

3 Tenders & 5 Boneless Wings nutrition information from Hooters.

1 Serving
Serving Size
Not provided
Serving Weight
790
Calories
Per serving
80 g
Protein
35 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 1,840 mg80%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 80 g160%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein80 g (41%)
Carbs35 g (18%)
Fat36 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 80 g160%
Fiber 2 g7%
Sodium 1,840 mg80%
Sugars 1 g
Saturated Fat 9 g45%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.