Last updated: Aug 9, 2026
Illustration for reference only
Hooters

3 Tenders & 5 Roasted Wings

TendersPopular

3 Tenders & 5 Roasted Wings nutrition information from Hooters.

1 Serving
Serving Size
Not provided
Serving Weight
780
Calories
Per serving
84 g
Protein
16 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 310 mg103%
Sodium 1,990 mg87%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 84 g168%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein84 g (45%)
Carbs16 g (9%)
Fat38 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 84 g168%
Fiber 2 g7%
Sodium 1,990 mg87%
Sugars 1 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.