NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Houlihan's

Atlantic Salmon

Dinner EntreesPopular

Atlantic Salmon nutrition information from Houlihan's.

1 Serving
Serving Size
Not provided
Serving Weight
Add to Meal Ask AI about this item
309
Calories
Per serving
29 g
Protein
3 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories309 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 89 mg30%
Sodium 473 mg21%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

309
kcal
Protein29 g (38%)
Carbs3 g (4%)
Fat20 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 1 g4%
Sodium 473 mg21%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Dinner Entrees

View all
Atlantic Salmon with Dill Caper Sauce439 kcal · 29 g proteinAtlantic Salmon with Grilled Asparagus352 kcal · 30 g proteinAtlantic Salmon with Whipped Yukon Gold Potatoe683 kcal · 32 g proteinBarrel Cut Filet Mignon, 4 oz325 kcal · 23 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.