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Last updated: Aug 9, 2026

Houlihan's

Rangoon Stuffed Chicken

Dinner EntreesPopular

Houlihan's Rangoon Stuffed Chicken is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,391 calories, 57g protein, 120g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,391

Calories

Per serving

57 g

Protein

120 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,391 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 161 mg54%

Sodium 3,255 mg142%

Total Carbohydrate 120 g44%

Dietary Fiber 6 g21%

Total Sugars 53 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,391

kcal

Protein57 g (17%)

Carbs120 g (35%)

Fat74 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 6 g21%

Sodium 3,255 mg142%

Sugars 53 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 57g protein and 1,391 calories.No

Lower carb120g carbs per serving.No

Low fat74g total fat per serving.No

High sugar53g total sugars per serving.Yes

High sodium3,255mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dinner Entrees

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Atlantic Salmon309 kcal · 29 g protein Atlantic Salmon with Dill Caper Sauce439 kcal · 29 g protein Atlantic Salmon with Grilled Asparagus352 kcal · 30 g protein Atlantic Salmon with Whipped Yukon Gold Potatoe683 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rangoon Stuffed Chicken has 460 more calories than 5 Dollar The Big Cheeseburger and 7g more protein. Compare

Rangoon Stuffed Chicken has 209 more calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 2g more protein. Compare

5 Dollar The Big Cheeseburger931 kcal · 50 g protein5 Dollar The Big Cheeseburger with Fried Avocado1,182 kcal · 55 g protein5 Dollar The Big Cheeseburger with Fried Avocado on a Gluten Free Bun1,152 kcal · 49 g protein5 Dollar The Big Cheeseburger with Gluten Free Bun901 kcal · 44 g protein5 Dollar The Big Cheeseburger with Pot Roast1,058 kcal · 63 g protein5 Dollar The Big Cheeseburger with Pot Roast on a Gluten Free Bun1,028 kcal · 57 g protein

Compare with 5 Dollar The Big Cheeseburger

Rangoon Stuffed Chicken Compared With Nearby Items

Compared with Atlantic Salmon with Whipped Yukon Gold Potatoe, another Dinner Entrees item at Houlihan's, Rangoon Stuffed Chicken has 708 more calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rangoon Stuffed Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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