Last updated: Aug 9, 2026
Houlihan's

Steak Side Choices with French Fries

Dinner EntreesPopular

Houlihan's Steak Side Choices with French Fries is carb-leaning, with about 60% of macro calories from carb. Each serving has 272 calories, 4g protein, 40g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
272
Calories
Per serving
4 g
Protein
40 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories272 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 826 mg36%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

272
kcal
Protein4 g (6%)
Carbs40 g (60%)
Fat10 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 4 g14%
Sodium 826 mg36%
Sugars 0 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 272 calories.No
Lower carb40g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium826mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Steak Side Choices with French Fries has 659 fewer calories than 5 Dollar The Big Cheeseburger and 46g less protein. Compare

Steak Side Choices with French Fries has 910 fewer calories than 5 Dollar The Big Cheeseburger with Fried Avocado and 51g less protein. Compare

Compare with 5 Dollar The Big Cheeseburger

Steak Side Choices with French Fries Compared With Nearby Items

Compared with Atlantic Salmon, another Dinner Entrees item at Houlihan's, Steak Side Choices with French Fries has 37 fewer calories than it and 25g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak Side Choices with French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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