Last updated: Aug 9, 2026
Huddle House

2 Eggs And Bacon

2 Egg Breakfast PlattersPopular

Huddle House 2 Eggs And Bacon is fat-leaning, with about 67% of macro calories from fat. Each serving has 250 calories, 20g protein, 1g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
250
Calories
Per serving
20 g
Protein
1 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 445 mg148%
Sodium 470 mg20%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein20 g (31%)
Carbs1 g (2%)
Fat19 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 0 g0%
Sodium 470 mg20%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 20g protein and 250 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

2 Eggs And Bacon has 670 fewer calories than 2 Eggs & Country Fried Steak and 16g less protein. Compare

2 Eggs And Bacon has 500 fewer calories than 2 Eggs And 8 oz Ribeye and 32g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

2 Eggs And Bacon Compared With Nearby Items

Compared with 2 Eggs Breakfast with Grits, No Meat, another 2 Egg Breakfast Platters item at Huddle House, 2 Eggs And Bacon has 60 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs And Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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