Last updated: Aug 9, 2026
Huddle House

2 Eggs And Sausage

2 Egg Breakfast PlattersPopular

Huddle House 2 Eggs And Sausage is fat-leaning, with about 62% of macro calories from fat. Each serving has 380 calories, 33g protein, 3g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
380
Calories
Per serving
33 g
Protein
3 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 495 mg165%
Sodium 820 mg36%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein33 g (35%)
Carbs3 g (3%)
Fat26 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 0 g0%
Sodium 820 mg36%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 33g protein and 380 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat26g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Eggs And Sausage has 540 fewer calories than 2 Eggs & Country Fried Steak and 3g less protein. Compare

2 Eggs And Sausage has 370 fewer calories than 2 Eggs And 8 oz Ribeye and 19g less protein. Compare

Compare with 2 Eggs & Country Fried Steak

2 Eggs And Sausage Compared With Nearby Items

Compared with 2 Eggs And Country Ham, another 2 Egg Breakfast Platters item at Huddle House, 2 Eggs And Sausage has 40 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 2 Eggs And Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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