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Last updated: Aug 9, 2026

IKEA

Chocolate Cake

DessertsPopular

IKEA Chocolate Cake is carb-leaning, with about 48% of macro calories from carb. Each serving has 470 calories, 4g protein, 63g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 Slice

Serving Size

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470

Calories

Per serving

4 g

Protein

63 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories470 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 11 g55%

Trans Fat 0.4 g—

Cholesterol 45 mg15%

Sodium 240 mg10%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 36 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470

kcal

Protein4 g (3%)

Carbs63 g (48%)

Fat28 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 36 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 4g protein and 470 calories.No

Lower carb63g carbs per serving.No

Low fat28g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Apple Danish250 kcal · 3 g protein Apple Pie510 kcal · 4 g protein Carrot Cake480 kcal · 5 g protein Cherry Danish260 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Cake has 220 more calories than Apple Danish and 1g more protein. Compare

Chocolate Cake has 40 fewer calories than Apple Pie and the same amount of protein. Compare

Apple Danish250 kcal · 3 g proteinApple Pie510 kcal · 4 g proteinBreakfast, Cinnamon Bun330 kcal · 4 g proteinCarrot Cake480 kcal · 5 g proteinCherry Danish260 kcal · 4 g proteinChicken Pesto Wrap, Chicken Breast Only90 kcal · 16 g protein

Compare with Apple Danish

Chocolate Cake Compared With Nearby Items

Compared with Carrot Cake, another Desserts item at IKEA, Chocolate Cake has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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