Last updated: Aug 9, 2026
Ivar's

Chicken Entree

Seafood EntreesPopular

Ivar's Chicken Entree is fat-leaning, with about 45% of macro calories from fat. Each serving has 930 calories, 39g protein, 89g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (427g)
Serving Size
427 g
Serving Weight
930
Calories
Per serving
39 g
Protein
89 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,480 mg64%
Total Carbohydrate 89 g32%
Dietary Fiber 8 g29%
Total Sugars 3 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein39 g (17%)
Carbs89 g (38%)
Fat46 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 8 g29%
Sodium 1,480 mg64%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 39g protein and 930 calories.No
Lower carb89g carbs per serving.No
Low fat46g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,480mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Entree has 80 more calories than 1 Piece Panko True Cod and 16g more protein. Compare

Chicken Entree has 590 more calories than 2 Fish Tacos and 18g more protein. Compare

Compare with 1 Piece Panko True Cod

Chicken Entree Compared With Nearby Items

Compared with 2 Piece Panko True Cod, another Seafood Entrees item at Ivar's, Chicken Entree has 30 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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