Last updated: Aug 9, 2026
J. Gumbo's

Drunken Chicken

EntreesPopular

J. Gumbo's Drunken Chicken has a relatively balanced macro split: 39% protein, 27% carbs, and 33% fat. Each serving has 441 calories, 47g protein, 33g carbs, and 17.9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
441
Calories
Per serving
47 g
Protein
33 g
Carbs
17.9 g
Fat

Nutrition Facts

Amount per serving

Calories441 kcal
% Daily Value*
Total Fat 17.9 g23%
Saturated Fat 4.1 g21%
Trans Fat 0 g—
Cholesterol 147 mg49%
Sodium 1,252 mg54%
Total Carbohydrate 33 g12%
Dietary Fiber 2.4 g9%
Total Sugars 5 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441
kcal
Protein47 g (39%)
Carbs33 g (27%)
Fat17.9 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2.4 g9%
Sodium 1,252 mg54%
Sugars 5 g—
Saturated Fat 4.1 g21%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 47g protein and 441 calories.Yes
Lower carb33g carbs per serving.No
Low fat17.9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,252mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Drunken Chicken has 195 more calories than Black & Bleu Dip and 41g more protein. Compare

Drunken Chicken has 95 more calories than Bourbon Chicken and 4g less protein. Compare

Compare with Black & Bleu Dip

Drunken Chicken Compared With Nearby Items

Compared with Gumbo, another Entrees item at J. Gumbo's, Drunken Chicken has 2 fewer calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Drunken Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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