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Last updated: Aug 9, 2026

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J. Gumbo's

Gumbo

EntreesPopular

Gumbo nutrition information from J. Gumbo's.

1 Serving

Serving Size

Not provided

Serving Weight

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443

Calories

Per serving

14 g

Protein

36 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories443 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 6.1 g31%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 962 mg42%

Total Carbohydrate 36 g13%

Dietary Fiber 4 g14%

Total Sugars 6.3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

443

kcal

Protein14 g (13%)

Carbs36 g (34%)

Fat25 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%

Fiber 4 g14%

Sodium 962 mg42%

Sugars 6.3 g—

Saturated Fat 6.1 g31%

How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.