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Last updated: Aug 9, 2026

J. Gumbo's

Voodoo Chicken

EntreesPopular

J. Gumbo's Voodoo Chicken is protein-leaning, with about 45% of macro calories from protein. Each serving has 331 calories, 36g protein, 17g carbs, and 11.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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331

Calories

Per serving

36 g

Protein

17 g

Carbs

11.7 g

Fat

Nutrition Facts

Amount per serving

Calories331 kcal

% Daily Value*

Total Fat 11.7 g15%

Saturated Fat 2.4 g12%

Trans Fat 0 g—

Cholesterol 160 mg53%

Sodium 620 mg27%

Total Carbohydrate 17 g6%

Dietary Fiber 4.5 g16%

Total Sugars 6.8 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

331

kcal

Protein36 g (45%)

Carbs17 g (21%)

Fat11.7 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4.5 g16%

Sodium 620 mg27%

Sugars 6.8 g—

Saturated Fat 2.4 g12%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 331 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat11.7g total fat per serving.No

High sugar6.8g total sugars per serving.No

High sodium620mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

Bourbon Chicken346 kcal · 51 g protein Bumble Bee Stew317 kcal · 7 g protein Creole Spinach & Mush172 kcal · 7.6 g protein Drunken Chicken441 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Voodoo Chicken has 85 more calories than Black & Bleu Dip and 30g more protein. Compare

Voodoo Chicken has 15 fewer calories than Bourbon Chicken and 15g less protein. Compare

Black & Bleu Dip246 kcal · 6 g proteinBourbon Chicken346 kcal · 51 g proteinBread186 kcal · 4 g proteinBumble Bee Stew317 kcal · 7 g proteinCrawfish Cheese Dip277 kcal · 10 g proteinCreole Spinach & Mush172 kcal · 7.6 g protein

Compare with Black & Bleu Dip

Voodoo Chicken Compared With Nearby Items

Compared with Bumble Bee Stew, another Entrees item at J. Gumbo's, Voodoo Chicken has 14 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Voodoo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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