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Last updated: Aug 9, 2026
Illustration for reference only
Jack's Family Restaurants
Garden (No Dressing)
Salads & DressingsPopular
Garden (No Dressing) nutrition information from Jack's Family Restaurants.
1 serving
Serving Size
Not provided
Serving Weight
190
Calories
Per serving
11 g
Protein
18 g
Carbs
10 g
Fat
Nutrition Facts
Amount per serving
Calories190 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 240 mg10%
Total Carbohydrate 18 g7%
Dietary Fiber 6 g21%
Total Sugars 10 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
190
kcal
Protein11 g (21%)
Carbs18 g (35%)
Fat10 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 11 g22%
Fiber 6 g21%
Sodium 240 mg10%
Sugars 10 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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