Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#14 The Veggie, Bowl

Cold SubsPopular

#14 The Veggie, Bowl nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
640
Calories
Per serving
28.2 g
Protein
10.5 g
Carbs
55.4 g
Fat

Nutrition Facts

Amount per serving

Calories640 kcal
% Daily Value*
Total Fat 55.4 g71%
Saturated Fat 20.7 g104%
Trans Fat 0.9 g
Cholesterol 80 mg27%
Sodium 654 mg28%
Total Carbohydrate 10.5 g4%
Dietary Fiber 2.6 g9%
Total Sugars 4.8 g
Protein 28.2 g56%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640
kcal
Protein28.2 g (17%)
Carbs10.5 g (6%)
Fat55.4 g (76%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 28.2 g56%
Fiber 2.6 g9%
Sodium 654 mg28%
Sugars 4.8 g
Saturated Fat 20.7 g104%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.