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Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs
#5 The Super Sub, Bowl
Cold SubsPopular
#5 The Super Sub, Bowl nutrition information from Jersey Mike's Subs.
1 Serving
Serving Size
Not provided
Serving Weight
530
Calories
Per serving
30.3 g
Protein
11.7 g
Carbs
41.3 g
Fat
Nutrition Facts
Amount per serving
Calories530 kcal
% Daily Value*
Total Fat 41.3 g53%
Saturated Fat 10.8 g54%
Trans Fat 0.7 g—
Cholesterol 68 mg23%
Sodium 1,427 mg62%
Total Carbohydrate 11.7 g4%
Dietary Fiber 2.3 g8%
Total Sugars 8 g—
Protein 30.3 g61%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
530
kcal
Protein30.3 g (22%)
Carbs11.7 g (9%)
Fat41.3 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30.3 g61%
Fiber 2.3 g8%
Sodium 1,427 mg62%
Sugars 8 g—
Saturated Fat 10.8 g54%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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