Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#5 The Super Sub, White Bread, Regular

Cold SubsPopular

#5 The Super Sub, White Bread, Regular nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
790
Calories
Per serving
40 g
Protein
61.2 g
Carbs
43.8 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 43.8 g56%
Saturated Fat 11.1 g56%
Trans Fat 0.7 g
Cholesterol 68 mg23%
Sodium 2,017 mg88%
Total Carbohydrate 61.2 g22%
Dietary Fiber 4.3 g15%
Total Sugars 9.5 g
Protein 40 g80%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein40 g (20%)
Carbs61.2 g (31%)
Fat43.8 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40 g80%
Fiber 4.3 g15%
Sodium 2,017 mg88%
Sugars 9.5 g
Saturated Fat 11.1 g56%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Cold Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.