Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

#7 Turkey and Provolone, Wheat Bread, Mini

Cold SubsPopular

#7 Turkey and Provolone, Wheat Bread, Mini nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
470
Calories
Per serving
25.3 g
Protein
38 g
Carbs
22.6 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 22.6 g29%
Saturated Fat 6 g30%
Trans Fat 0.4 g
Cholesterol 41 mg14%
Sodium 1,066 mg46%
Total Carbohydrate 38 g14%
Dietary Fiber 4.1 g15%
Total Sugars 4.8 g
Protein 25.3 g51%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein25.3 g (22%)
Carbs38 g (33%)
Fat22.6 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25.3 g51%
Fiber 4.1 g15%
Sodium 1,066 mg46%
Sugars 4.8 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.