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Last updated: Aug 9, 2026
Jersey Mike's Subs

#9 Club Supreme, Gluten Free Bread, Regular

Cold SubsPopular

Jersey Mike's Subs #9 Club Supreme, Gluten Free Bread, Regular is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,110 calories, 53.5g protein, 48.4g carbs, and 80.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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1,110
Calories
Per serving
53.5 g
Protein
48.4 g
Carbs
80.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal
% Daily Value*
Total Fat 80.6 g103%
Saturated Fat 16.3 g81%
Trans Fat 0.7 g—
Cholesterol 129 mg43%
Sodium 1,833 mg80%
Total Carbohydrate 48.4 g18%
Dietary Fiber 4.3 g15%
Total Sugars 8.8 g—
Protein 53.5 g107%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110
kcal
Protein53.5 g (19%)
Carbs48.4 g (17%)
Fat80.6 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 53.5 g107%
Fiber 4.3 g15%
Sodium 1,833 mg80%
Sugars 8.8 g—
Saturated Fat 16.3 g81%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 53.5g protein and 1,110 calories.No
Lower carb48.4g carbs per serving.No
Low fat80.6g total fat per serving.No
High sugar8.8g total sugars per serving.No
High sodium1,833mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cold Subs

View all
#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#9 Club Supreme, Gluten Free Bread, Regular has 640 more calories than #1 BLT, Bowl and 38g more protein. Compare

#9 Club Supreme, Gluten Free Bread, Regular has 320 more calories than #1 BLT, Garlic Herb Wheat Wrap and 29.4g more protein. Compare

Compare with #1 BLT, Bowl

#9 Club Supreme, Gluten Free Bread, Regular Compared With Nearby Items

Compared with #1 BLT, Gluten Free Bread, Giant, another Cold Subs item at Jersey Mike's Subs, #9 Club Supreme, Gluten Free Bread, Regular has 290 fewer calories than it and 10.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for #9 Club Supreme, Gluten Free Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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