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Last updated: Aug 9, 2026
Illustration for reference only
Jimmy John's

J.J.B.L.T.® (8")

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French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative)

1 Sandwich (279.8g)
Serving Size
279.8 g
Serving Weight
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712
Calories
Per serving
27.9 g
Protein
71.1 g
Carbs
34.2 g
Fat

Nutrition Facts

Amount per serving

Calories712 kcal
% Daily Value*
Total Fat 34.2 g44%
Saturated Fat 8.2 g41%
Trans Fat 0.3 g—
Cholesterol 22 mg7%
Sodium 1,458 mg63%
Total Carbohydrate 71.1 g26%
Dietary Fiber 3.7 g13%
Total Sugars 4.6 g—
Protein 27.9 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

712
kcal
Protein27.9 g (16%)
Carbs71.1 g (40%)
Fat34.2 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 27.9 g56%
Fiber 3.7 g13%
Sodium 1,458 mg63%
Sugars 4.6 g—
Saturated Fat 8.2 g41%
How we calculate these values

Ingredients

French Bread - Leave Bread In: French Bread: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge,…

Allergens

Contains

WheatEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.