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Last updated: Aug 9, 2026

Jimmy's Egg

55+ Pancake Breakfast

55+ MenuPopular

Jimmy's Egg 55+ Pancake Breakfast is carb-leaning, with about 83% of macro calories from carb. Each serving has 300 calories, 6g protein, 61g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

6 g

Protein

61 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,320 mg57%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 13 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein6 g (8%)

Carbs61 g (83%)

Fat3 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 2 g7%

Sodium 1,320 mg57%

Sugars 13 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 6g protein and 300 calories.No

Lower carb61g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar13g total sugars per serving.No

High sodium1,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 55+ Menu

View all

55+ Half Quesadilla680 kcal · 27 g protein 55+ Half Waffle110 kcal · 2 g protein 55+ Ham & Cheese460 kcal · 28 g protein 55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

55+ Pancake Breakfast has 380 fewer calories than 55+ Half Quesadilla and 21g less protein. Compare

55+ Pancake Breakfast has 190 more calories than 55+ Half Waffle and 4g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

55+ Pancake Breakfast Compared With Nearby Items

Compared with 55+ Meat & Egg Breakfast, Choice of Meat, Sausage Patty, another 55+ Menu item at Jimmy's Egg, 55+ Pancake Breakfast has 120 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 55+ Pancake Breakfast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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