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Last updated: Aug 9, 2026

Jimmy's Egg

55+ Pancake & Waffle Choices, Sausage Patty

55+ MenuPopular

Jimmy's Egg 55+ Pancake & Waffle Choices, Sausage Patty is fat-leaning, with about 68% of macro calories from fat. Each serving has 180 calories, 13g protein, 1g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 each

Serving Size

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180

Calories

Per serving

13 g

Protein

1 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 510 mg22%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein13 g (30%)

Carbs1 g (2%)

Fat13 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 0 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 13g protein and 180 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 55+ Menu

View all

55+ Half Quesadilla680 kcal · 27 g protein 55+ Half Waffle110 kcal · 2 g protein 55+ Ham & Cheese460 kcal · 28 g protein 55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein

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Quick comparisons

55+ Pancake & Waffle Choices, Sausage Patty has 500 fewer calories than 55+ Half Quesadilla and 14g less protein. Compare

55+ Pancake & Waffle Choices, Sausage Patty has 70 more calories than 55+ Half Waffle and 11g more protein. Compare

55+ Half Quesadilla680 kcal · 27 g protein55+ Half Waffle110 kcal · 2 g protein55+ Ham & Cheese460 kcal · 28 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Egg Whites80 kcal · 11 g protein55+ Meat & Egg Breakfast, Choice of Eggs, Two Eggs Cracked To Order170 kcal · 12 g protein55+ Meat & Egg Breakfast, Choice of Meat, Bacon130 kcal · 9 g protein

Compare with 55+ Half Quesadilla

55+ Pancake & Waffle Choices, Sausage Patty Compared With Nearby Items

Compared with 55+ Meat & Egg Breakfast, Choice of Meat, Sausage Patty, another 55+ Menu item at Jimmy's Egg, 55+ Pancake & Waffle Choices, Sausage Patty has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 55+ Pancake & Waffle Choices, Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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