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Last updated: Aug 9, 2026
Illustration for reference only
Just Fresh

Plain Bagel

Baked Items And DessertsPopular

Plain Bagel nutrition information from Just Fresh.

1 Serving (142g)
Serving Size
142 g
Serving Weight
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380
Calories
Per serving
15 g
Protein
77 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 77 g28%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein15 g (16%)
Carbs77 g (81%)
Fat1.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 15 g30%
Fiber 3 g11%
Sodium 830 mg36%
Sugars 3 g—
Saturated Fat 0.5 g3%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.