Last updated: Aug 9, 2026
Kolache Factory

Cheeseburger Kolache

KolachesPopular

Kolache Factory Cheeseburger Kolache is carb-leaning, with about 43% of macro calories from carb. Each serving has 390 calories, 19g protein, 42g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 kolache
Serving Size
390
Calories
Per serving
19 g
Protein
42 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 660 mg29%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 9 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein19 g (20%)
Carbs42 g (43%)
Fat16 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 660 mg29%
Sugars 9 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 19g protein and 390 calories.No
Lower carb42g carbs per serving.No
Low fat16g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium660mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

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Cheeseburger Kolache Compared With Nearby Items

Compared with Bacon, Egg & Cheese Kolache, another Kolaches item at Kolache Factory, Cheeseburger Kolache has 10 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheeseburger Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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