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Last updated: Aug 9, 2026
Kolache Factory

Chipotle Chicken Kolache

KolachesPopular

Kolache Factory Chipotle Chicken Kolache is carb-leaning, with about 70% of macro calories from carb. Each serving has 180 calories, 10g protein, 31g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 kolache
Serving Size
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180
Calories
Per serving
10 g
Protein
31 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 490 mg21%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein10 g (23%)
Carbs31 g (70%)
Fat1.5 g (8%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 490 mg21%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 10g protein and 180 calories.Yes
Lower carb31g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kolaches

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Apple Kolache180 kcal · 3 g proteinApricot Kolache240 kcal · 4 g proteinBacon & Cheese Kolache250 kcal · 10 g proteinBacon, Egg & Cheese Kolache380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chipotle Chicken Kolache has the same calories as Apple Kolache and 7g more protein. Compare

Chipotle Chicken Kolache has 90 fewer calories than Apple Strudel Nik and 6.6g more protein. Compare

Compare with Apple Kolache

Chipotle Chicken Kolache Compared With Nearby Items

Compared with Apple Kolache, another Kolaches item at Kolache Factory, Chipotle Chicken Kolache has the same calories as it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle Chicken Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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