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Last updated: Aug 9, 2026
Kolache Factory

Jalapeno Popper Kolache

KolachesPopular

Kolache Factory Jalapeno Popper Kolache is fat-leaning, with about 49% of macro calories from fat. Each serving has 270 calories, 8g protein, 27g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 kolache
Serving Size
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270
Calories
Per serving
8 g
Protein
27 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 540 mg23%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein8 g (12%)
Carbs27 g (39%)
Fat15 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 7 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8g protein and 270 calories.No
Lower carb27g carbs per serving.No
Low fat15g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Kolache180 kcal · 3 g proteinApricot Kolache240 kcal · 4 g proteinBacon & Cheese Kolache250 kcal · 10 g proteinBacon, Egg & Cheese Kolache380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Popper Kolache has 90 more calories than Apple Kolache and 5g more protein. Compare

Jalapeno Popper Kolache has the same calories as Apple Strudel Nik and 4.6g more protein. Compare

Compare with Apple Kolache

Jalapeno Popper Kolache Compared With Nearby Items

Compared with Beef Green Chili Kolache, another Kolaches item at Kolache Factory, Jalapeno Popper Kolache has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Popper Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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