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Last updated: Aug 9, 2026

Krystal

Low Carb Scrambler with Sausage

BreakfastPopular

Krystal Low Carb Scrambler with Sausage is fat-leaning, with about 80% of macro calories from fat. Each serving has 880 calories, 41g protein, 1g carbs, and 76g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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880

Calories

Per serving

41 g

Protein

1 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 28 g140%

Trans Fat 0 g—

Cholesterol 790 mg263%

Sodium 1,550 mg67%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein41 g (19%)

Carbs1 g (0%)

Fat76 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 0 g0%

Sodium 1,550 mg67%

Sugars 0 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 41g protein and 880 calories.No

Lower carb1g carbs per serving.Yes

Low fat76g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast

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3 Egg Breakfast Plate with Biscuit, Bacon & Grits740 kcal · 29 g protein 3 Egg Breakfast Plate with Biscuit, Bacon & Tots860 kcal · 27 g protein 3 Egg Breakfast Plate with Biscuit, Sausage & Grits930 kcal · 32 g protein 3 Egg Breakfast Plate with Biscuit, Sausage & Tots1,050 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Low Carb Scrambler with Sausage has 150 fewer calories than 10 Wings and 4g less protein. Compare

Low Carb Scrambler with Sausage has 1160 fewer calories than 12 Cheese Krystals Sackful and 56g less protein. Compare

10 Wings1,030 kcal · 45 g protein12 Cheese Krystals Sackful2,040 kcal · 97 g protein12 Krystals Sackful1,750 kcal · 85 g protein20 Wings2,060 kcal · 90 g protein24 Cheese Krystals Sackful4,080 kcal · 194 g protein24 Krystals Sackful3,500 kcal · 171 g protein

Compare with 10 Wings

Low Carb Scrambler with Sausage Compared With Nearby Items

Compared with 3 Egg Breakfast Plate with Biscuit, Bacon & Tots, another Breakfast item at Krystal, Low Carb Scrambler with Sausage has 20 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Low Carb Scrambler with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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