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Last updated: Aug 9, 2026
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La Bou

Spinach Salad, 8 oz

SaladsPopular

Spinach Salad, 8 oz nutrition information from La Bou.

8 oz
Serving Size
Not provided
Serving Weight
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222
Calories
Per serving
17 g
Protein
7 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories222 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 109 mg36%
Sodium 757 mg33%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

222
kcal
Protein17 g (31%)
Carbs7 g (13%)
Fat14 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 757 mg33%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.