Last updated: Aug 13, 2026
LaMar's Donuts

Chocolate Iced LaMar’s Bar (Bavarian Cream Filled)

LaMar's BarsPopular

LaMar's Donuts Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) is carb-leaning, with about 66% of macro calories from carb. Each serving has 600 calories, 0g protein, 96g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
600
Calories
Per serving
0 g
Protein
96 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 96 g35%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein0 g (0%)
Carbs96 g (66%)
Fat22 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 61 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 600 calories.No
Lower carb96g carbs per serving.No
Low fat22g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) has 50 fewer calories than Apple Fritter and the same amount of protein. Compare

Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) has 260 more calories than Apple Spice Cake Donut and the same amount of protein. Compare

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Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) Compared With Nearby Items

Compared with Chocolate Iced LaMar’s Bar (Unfilled), another LaMar's Bars item at LaMar's Donuts, Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) has 60 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Iced LaMar’s Bar (Bavarian Cream Filled) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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