Last updated: Aug 13, 2026
LaMar's Donuts

Chocolate Iced LaMar’s Bar (White Fluff Filled)

LaMar's BarsPopular

LaMar's Donuts Chocolate Iced LaMar’s Bar (White Fluff Filled) is carb-leaning, with about 60% of macro calories from carb. Each serving has 810 calories, 0g protein, 120g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
810
Calories
Per serving
0 g
Protein
120 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 120 g44%
Dietary Fiber 0 g0%
Total Sugars 85 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein0 g (0%)
Carbs120 g (60%)
Fat35 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 460 mg20%
Sugars 85 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 810 calories.No
Lower carb120g carbs per serving.No
Low fat35g total fat per serving.No
High sugar85g total sugars per serving.Yes
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chocolate Iced LaMar’s Bar (White Fluff Filled) has 160 more calories than Apple Fritter and the same amount of protein. Compare

Chocolate Iced LaMar’s Bar (White Fluff Filled) has 470 more calories than Apple Spice Cake Donut and the same amount of protein. Compare

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Chocolate Iced LaMar’s Bar (White Fluff Filled) Compared With Nearby Items

Compared with Chocolate Iced LaMar’s Bar (Chocolate Fluff Filled), another LaMar's Bars item at LaMar's Donuts, Chocolate Iced LaMar’s Bar (White Fluff Filled) has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Iced LaMar’s Bar (White Fluff Filled) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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