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Last updated: Aug 9, 2026
Illustration for reference only
Lone Star Steakhouse & Saloon
Garlic Mashed Potatoes
SIDE KICKSPopular
Garlic Mashed Potatoes nutrition information from Lone Star Steakhouse & Saloon.
Not provided
Serving Size
Not provided
Serving Weight
130
Calories
Per serving
3 g
Protein
19 g
Carbs
5 g
Fat
Nutrition Facts
Amount per serving
Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 430 mg19%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
130
kcal
Protein3 g (9%)
Carbs19 g (57%)
Fat5 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 3 g6%
Fiber 2 g7%
Sodium 430 mg19%
Sugars 0 g—
Saturated Fat 3 g15%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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