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Last updated: Aug 9, 2026

Lou Malnati's Pizza

Garlic Bread

AppetizersPopular

Lou Malnati's Pizza Garlic Bread is carb-leaning, with about 53% of macro calories from carb. Each serving has 395 calories, 9g protein, 51g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 of 2 Servings (119g)

Serving Size

119 g

Serving Weight

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395

Calories

Per serving

9 g

Protein

51 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories395 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 759 mg33%

Total Carbohydrate 51 g19%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

395

kcal

Protein9 g (9%)

Carbs51 g (53%)

Fat16 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 759 mg33%

Sugars 2 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 395 calories.No

Lower carb51g carbs per serving.No

Low fat16g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium759mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Bread has 145 more calories than Baked Potato Soup, Bowl and 5g more protein. Compare

Garlic Bread has 225 more calories than Baked Potato Soup, Cup and 6g more protein. Compare

Baked Potato Soup, Bowl250 kcal · 4 g proteinBaked Potato Soup, Cup170 kcal · 3 g proteinBalsamic Vinaigrette480 kcal · 0 g proteinBar-B-Lou Wings805 kcal · 42 g proteinBeef Barley Soup, Bowl210 kcal · 12 g proteinBeef Barley Soup, Cup140 kcal · 8 g protein

Compare with Baked Potato Soup, Bowl

Garlic Bread Compared With Nearby Items

Compared with Breaded Zucchini, another Appetizers item at Lou Malnati's Pizza, Garlic Bread has 2 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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