Last updated: Aug 9, 2026
Illustration for reference only
Lyfe Kitchen

Cinnamon Overnight Oats

BreakfastPopular

Cinnamon Overnight Oats nutrition information from Lyfe Kitchen.

1 Serving
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
10 g
Protein
53 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 53 g19%
Dietary Fiber 10 g36%
Total Sugars 16 g
Protein 10 g20%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein10 g (10%)
Carbs53 g (52%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10 g20%
Fiber 10 g36%
Sodium 350 mg15%
Sugars 16 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.