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Last updated: Aug 9, 2026

Marie Callender's

Fat Free Chocolate Milk, Kid's

BeveragesPopular

Marie Callender's Fat Free Chocolate Milk, Kid's is carb-leaning, with about 80% of macro calories from carb. Each serving has 240 calories, 12g protein, 47g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (340g)

Serving Size

340 g

Serving Weight

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240

Calories

Per serving

12 g

Protein

47 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 47 g17%

Dietary Fiber 0 g0%

Total Sugars 42 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein12 g (20%)

Carbs47 g (80%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 330 mg14%

Sugars 42 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 12g protein and 240 calories.Yes

Lower carb47g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium330mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all

2% Milk, Kid's210 kcal · 14 g protein 2% Milk, Large270 kcal · 18 g protein 2% Milk, Small150 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fat Free Chocolate Milk, Kid's has 1100 fewer calories than "Oh My" Omelet and 58g less protein. Compare

Fat Free Chocolate Milk, Kid's has 970 fewer calories than "Oh My" Omelet with Tater Tots and 52g less protein. Compare

"Oh My" Omelet1,340 kcal · 70 g protein"Oh My" Omelet with Tater Tots1,210 kcal · 64 g protein"The Works" Frisco1,840 kcal · 65 g protein"The Works" Frisco Chicken Sandwich1,690 kcal · 64 g protein2% Milk, Kid's210 kcal · 14 g protein2% Milk, Large270 kcal · 18 g protein

Compare with "Oh My" Omelet

Fat Free Chocolate Milk, Kid's Compared With Nearby Items

Compared with 2% Milk, Kid's, another Beverages item at Marie Callender's, Fat Free Chocolate Milk, Kid's has 30 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fat Free Chocolate Milk, Kid's are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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