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Last updated: Aug 9, 2026

Maui Wowi Hawaiian Coffee & Smoothies

Hawaiian Dreamsicle Smothie - 12oz

'Ohana BlendsPopular

Maui Wowi Hawaiian Coffee & Smoothies Hawaiian Dreamsicle Smothie - 12oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 280 calories, 4g protein, 63g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (397g)

Serving Size

397 g

Serving Weight

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280

Calories

Per serving

4 g

Protein

63 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 55 mg2%

Total Carbohydrate 63 g23%

Dietary Fiber 1 g4%

Total Sugars 56 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein4 g (6%)

Carbs63 g (88%)

Fat2 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 55 mg2%

Sugars 56 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 280 calories.No

Lower carb63g carbs per serving.No

Low fat2g total fat per serving.Yes

High sugar56g total sugars per serving.Yes

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 'Ohana Blends

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Aloha Colada Smothie - 12oz340 kcal · 4 g protein Aloha Colada Smothie - 20oz540 kcal · 6 g protein Aloha Colada Smothie - 28oz760 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Dreamsicle Smothie - 12oz has 60 fewer calories than Aloha Colada Smothie - 12oz and the same amount of protein. Compare

Hawaiian Dreamsicle Smothie - 12oz has 260 fewer calories than Aloha Colada Smothie - 20oz and 2g less protein. Compare

Aloha Colada Smothie - 12oz340 kcal · 4 g proteinAloha Colada Smothie - 20oz540 kcal · 6 g proteinAloha Colada Smothie - 28oz760 kcal · 9 g proteinBlended Cappuccino - 12oz360 kcal · 6 g proteinBlended Cappuccino - 20oz540 kcal · 9 g proteinBlended Cappuccino - 28oz720 kcal · 13 g protein

Compare with Aloha Colada Smothie - 12oz

Hawaiian Dreamsicle Smothie - 12oz Compared With Nearby Items

Compared with Aloha Colada Smothie - 12oz, another 'Ohana Blends item at Maui Wowi Hawaiian Coffee & Smoothies, Hawaiian Dreamsicle Smothie - 12oz has 60 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Dreamsicle Smothie - 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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