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Last updated: Aug 9, 2026

Milo's Hamburgers

4 Tenders with Fries and Slaw

CombosPopular

Milo's Hamburgers 4 Tenders with Fries and Slaw is fat-leaning, with about 40% of macro calories from fat. Each serving has 748 calories, 46g protein, 68g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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748

Calories

Per serving

46 g

Protein

68 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories748 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 157 mg52%

Sodium 1,718 mg75%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 8 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

748

kcal

Protein46 g (24%)

Carbs68 g (36%)

Fat34 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 7 g25%

Sodium 1,718 mg75%

Sugars 8 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 46g protein and 748 calories.Yes

Lower carb68g carbs per serving.No

Low fat34g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,718mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Combos

View all

10 Count Nugget with Fries471 kcal · 26 g protein 2 Tenders with Fries443 kcal · 23 g protein 3 Tenders with Fries541 kcal · 33 g protein 3 Tenders with Fries & Slaw651 kcal · 36 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

4 Tenders with Fries and Slaw has 277 more calories than 10 Count Nugget with Fries and 20g more protein. Compare

4 Tenders with Fries and Slaw has 553 more calories than 2 Tenders and 26g more protein. Compare

10 Count Nugget with Fries471 kcal · 26 g protein2 Tenders195 kcal · 20 g protein2 Tenders with Fries443 kcal · 23 g protein20 Piece Tender Tray1,950 kcal · 198 g protein3 Tenders293 kcal · 30 g protein3 Tenders with Fries541 kcal · 33 g protein

Compare with 10 Count Nugget with Fries

4 Tenders with Fries and Slaw Compared With Nearby Items

Compared with 3 Tenders with Fries & Slaw, another Combos item at Milo's Hamburgers, 4 Tenders with Fries and Slaw has 97 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 4 Tenders with Fries and Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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