Last updated: Aug 9, 2026
Mission BBQ

Pulled Chicken (Slider)

ProteinsPopular

Mission BBQ Pulled Chicken (Slider) has a relatively balanced macro split: 34% protein, 36% carbs, and 31% fat. Each serving has 181 calories, 15.2g protein, 16g carbs, and 6.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
181
Calories
Per serving
15.2 g
Protein
16 g
Carbs
6.1 g
Fat

Nutrition Facts

Amount per serving

Calories181 kcal
% Daily Value*
Total Fat 6.1 g8%
Saturated Fat 1.3 g6%
Trans Fat 0 g—
Cholesterol 74 mg25%
Sodium 322 mg14%
Total Carbohydrate 16 g6%
Dietary Fiber 0.2 g1%
Total Sugars 0.5 g—
Protein 15.2 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181
kcal
Protein15.2 g (34%)
Carbs16 g (36%)
Fat6.1 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%
Fiber 0.2 g1%
Sodium 322 mg14%
Sugars 0.5 g—
Saturated Fat 1.3 g6%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 15.2g protein and 181 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat6.1g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium322mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pulled Chicken (Slider) has 20 more calories than Alabama White Sauce and 15g more protein. Compare

Pulled Chicken (Slider) has 1798 fewer calories than Baby Back Ribs (10 Bone Serving) and 138.9g less protein. Compare

Compare with Alabama White Sauce

Pulled Chicken (Slider) Compared With Nearby Items

Compared with Baby Back Ribs (Single Bone Serving), another Proteins item at Mission BBQ, Pulled Chicken (Slider) has 17 fewer calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pulled Chicken (Slider) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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