NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Muscle Maker Grill

Bowls, Teriyaki Stir-fry

BowlsPopular

Muscle Maker Grill Bowls, Teriyaki Stir-fry is carb-leaning, with about 44% of macro calories from carb. Each serving has 580 calories, 37g protein, 67g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

580

Calories

Per serving

37 g

Protein

67 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 950 mg41%

Total Carbohydrate 67 g24%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein37 g (24%)

Carbs67 g (44%)

Fat21 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 7 g25%

Sodium 950 mg41%

Sugars 13 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 37g protein and 580 calories.Yes

Lower carb67g carbs per serving.No

Low fat21g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bowls

View all

Bowls, Arizona - GF570 kcal · 47 g protein Bowls, El Mexicana - GF490 kcal · 51 g protein Bowls, Godfather - GF440 kcal · 60 g protein Bowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowls, Teriyaki Stir-fry has 160 fewer calories than BBQ Chicken Flatbread and 15g less protein. Compare

Bowls, Teriyaki Stir-fry has 200 more calories than Boneless Bites and 9g less protein. Compare

BBQ Chicken Flatbread740 kcal · 52 g proteinBoneless Bites380 kcal · 46 g proteinBowls, Arizona - GF570 kcal · 47 g proteinBowls, El Mexicana - GF490 kcal · 51 g proteinBowls, Godfather - GF440 kcal · 60 g proteinBowls, Grilled Chicken - GF480 kcal · 60 g protein

Compare with BBQ Chicken Flatbread

Bowls, Teriyaki Stir-fry Compared With Nearby Items

Compared with Bowls, Arizona - GF, another Bowls item at Muscle Maker Grill, Bowls, Teriyaki Stir-fry has 10 more calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bowls, Teriyaki Stir-fry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI