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Last updated: Aug 9, 2026
Nando's Peri-Peri

1/4 Chicken Leg

Chicken ItemsPopular

Nando's Peri-Peri 1/4 Chicken Leg is fat-leaning, with about 56% of macro calories from fat. Each serving has 260 calories, 28g protein, 0g carbs, and 16g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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260
Calories
Per serving
28 g
Protein
0 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 420 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein28 g (44%)
Carbs0 g (0%)
Fat16 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 28g protein and 260 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Items

View all
1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg (2)520 kcal · 56 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Chicken Leg has 280 fewer calories than 1/2 Chicken and 40g less protein. Compare

1/4 Chicken Leg has 580 fewer calories than 1/2 Chicken and Chips and 44g less protein. Compare

Compare with 1/2 Chicken

1/4 Chicken Leg Compared With Nearby Items

Compared with 1/4 Chicken Breast, another Chicken Items item at Nando's Peri-Peri, 1/4 Chicken Leg has 30 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Chicken Leg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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