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Last updated: Aug 9, 2026
Nando's Peri-Peri

1/4 Chicken Leg (2)

Chicken ItemsPopular

Nando's Peri-Peri 1/4 Chicken Leg (2) is fat-leaning, with about 56% of macro calories from fat. Each serving has 520 calories, 56g protein, 0g carbs, and 32g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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520
Calories
Per serving
56 g
Protein
0 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 320 mg107%
Sodium 840 mg37%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein56 g (44%)
Carbs0 g (0%)
Fat32 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 0 g0%
Sodium 840 mg37%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56g protein and 520 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Items

View all
1/2 Chicken540 kcal · 68 g protein1/2 Chicken and Chips840 kcal · 72 g protein1/4 Chicken Breast290 kcal · 42 g protein1/4 Chicken Leg260 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/4 Chicken Leg (2) has 20 fewer calories than 1/2 Chicken and 12g less protein. Compare

1/4 Chicken Leg (2) has 320 fewer calories than 1/2 Chicken and Chips and 16g less protein. Compare

Compare with 1/2 Chicken

1/4 Chicken Leg (2) Compared With Nearby Items

Compared with 1/2 Chicken, another Chicken Items item at Nando's Peri-Peri, 1/4 Chicken Leg (2) has 20 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/4 Chicken Leg (2) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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