NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Nature's Plate

Enchiladas with Cheese Sauce, Regular Serving

MealsPopular

Filling (Lentils*, Mushrooms, Quinoa*, Onion, Sea Salt, Olive Oil*), Corn Tortillas (Water, Whole White Corn*, Yellow Corn Masa Flour*, Lime, Guar Gum*), Cheese Sauce (Potatoes, Red Bell Peppers*, Cashews, Nutritional Yeast, green chiles (chile peppers, water, calcium chloride, citric acid, salt), Lemon Juice, Sea Salt, Pickled JalapeÌ±os*)

1 container (290g)

Serving Size

290 g

Serving Weight

Add to Meal Ask AI about this item

381

Calories

Per serving

19.3 g

Protein

64.1 g

Carbs

8.9 g

Fat

Nutrition Facts

Amount per serving

Calories381 kcal

% Daily Value*

Total Fat 8.9 g11%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 772 mg34%

Total Carbohydrate 64.1 g23%

Dietary Fiber 11.8 g42%

Total Sugars 5.2 g—

Protein 19.3 g39%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

381

kcal

Protein19.3 g (19%)

Carbs64.1 g (62%)

Fat8.9 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19.3 g39%

Fiber 11.8 g42%

Sodium 772 mg34%

Sugars 5.2 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilk

May contain

Not listed

Similar Items in Meals

View all

BBQ Plate, Large Serving603 kcal · 32.8 g protein BBQ Plate, Regular Serving402 kcal · 21.9 g protein BBQ Ribs250 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinAndi's Summer Zucchini Salad, Large Serving488 kcal · 21.3 g proteinAndi's Summer Zucchini Salad, Regular Serving329 kcal · 14.1 g proteinApple Cinnamon Oatmeal318 kcal · 8.5 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.