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Last updated: Aug 9, 2026

Illustration for reference only

Nature's Plate

Frittata Muffins

BreakfastPopular

Apples* (dipped in lemon juice), Tofu*, Tempeh Bacon (tempeh (cultured soybeans*, organic brown rice*), Tamari (Water, Soybeans*, Salt, Alcohol (To Preserve Freshness)), nutritional yeast, Maple Syrup*, Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color, Salt), Apple Cider Vinegar, salt), Mushrooms*, Potatoes*, Onion, Spinach*, Red Peppers*, Green Bell Pepper*, Chickpeas*, nutritional yeast, Sesame Tahini*, Garlic*, Sea Salt, Apple Cider Vinegar

1 container (295g)

Serving Size

295 g

Serving Weight

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290

Calories

Per serving

19 g

Protein

44.2 g

Carbs

6.7 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 6.7 g9%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 513 mg22%

Total Carbohydrate 44.2 g16%

Dietary Fiber 11.4 g41%

Total Sugars 19.8 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein19 g (24%)

Carbs44.2 g (56%)

Fat6.7 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 19 g38%

Fiber 11.4 g41%

Sodium 513 mg22%

Sugars 19.8 g—

Saturated Fat 1 g5%

How we calculate these values

Ingredients

Allergens

Contains

Soy

May contain

Sesame

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Nutrition data is sourced from our database and may vary by location or preparation.