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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate
Red Lentil Dhal, Regular Serving
MealsPopular
Lentils*, Onion, Coconut Milk* (Coconut, Water, Guar Gum), Lime Juice, Carrots*, Cilantro*, Agave Syrup*, salt, Spice, Ginger, Garlic*, Turmeric*
1 container (365g)
Serving Size
365 g
Serving Weight
352
Calories
Per serving
18.7 g
Protein
53.3 g
Carbs
7.5 g
Fat
Nutrition Facts
Amount per serving
Calories352 kcal
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 5.1 g26%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 796 mg35%
Total Carbohydrate 53.3 g19%
Dietary Fiber 20.6 g74%
Total Sugars 5.9 g—
Protein 18.7 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
352
kcal
Protein18.7 g (21%)
Carbs53.3 g (60%)
Fat7.5 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 18.7 g37%
Fiber 20.6 g74%
Sodium 796 mg35%
Sugars 5.9 g—
Saturated Fat 5.1 g26%
Ingredients
Lentils*, Onion, Coconut Milk* (Coconut, Water, Guar Gum), Lime Juice, Carrots*, Cilantro*, Agave Syrup*, salt, Spice, Ginger, Garlic*, Turmeric*. *Organic
Allergens
Contains
Milk
May contain
Not listed
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