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Last updated: Aug 9, 2026

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Nature's Plate

Shepherd's Pie, Regular Serving

MealsPopular

Potatoes*, carrots*, corn*, peas*, green beans*, Lentils*, Onion, Cashews, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Lemon Juice, Olive Oil*, Sea Salt, Garlic*, Arrowroot Flour, mushroom powder*, Spice, Nutritional Yeast

1 container (395g)

Serving Size

395 g

Serving Weight

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379

Calories

Per serving

16.7 g

Protein

65.1 g

Carbs

7.4 g

Fat

Nutrition Facts

Amount per serving

Calories379 kcal

% Daily Value*

Total Fat 7.4 g9%

Saturated Fat 1.2 g6%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 814 mg35%

Total Carbohydrate 65.1 g24%

Dietary Fiber 17 g61%

Total Sugars 7.6 g—

Protein 16.7 g33%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

379

kcal

Protein16.7 g (17%)

Carbs65.1 g (66%)

Fat7.4 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 16.7 g33%

Fiber 17 g61%

Sodium 814 mg35%

Sugars 7.6 g—

Saturated Fat 1.2 g6%

How we calculate these values

Ingredients

Allergens

Contains

Wheat

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.