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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Taco Salad with Sour Cream & Salsa

Cold Dishes & Meal Sized SaladsPopular

Lettuce*, Taco Meat (Lentils*, Walnuts, Spice, Salt), Salsa (Tomato Puree*, Tomatoes*, onion*, tomato juice*, green bell pepper*, anaheim pepper*, garlic*, jalapeno*, cilantro*, lime juice*, salt, vinegar*, citric acid, calcium chloride), Black Beans*, Corn*, Sour Cream (Cashews, Lemon Juice, White Wine Vinegar, Salt), Red Peppers*

1 container (386g)
Serving Size
386 g
Serving Weight
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388
Calories
Per serving
18.4 g
Protein
49.4 g
Carbs
15.2 g
Fat

Nutrition Facts

Amount per serving

Calories388 kcal
% Daily Value*
Total Fat 15.2 g19%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 638 mg28%
Total Carbohydrate 49.4 g18%
Dietary Fiber 16.6 g59%
Total Sugars 7.2 g—
Protein 18.4 g37%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

388
kcal
Protein18.4 g (18%)
Carbs49.4 g (48%)
Fat15.2 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 18.4 g37%
Fiber 16.6 g59%
Sodium 638 mg28%
Sugars 7.2 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Lettuce*, Taco Meat (Lentils*, Walnuts, Spice, Salt), Salsa (Tomato Puree*, Tomatoes*, onion*, tomato juice*, green bell pepper*, anaheim pepper*, garlic*, jalapeno*, cilantro*, lime juice*, salt, vinegar*, citric acid, calcium chloride), Black Beans*, Corn*,…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.