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Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Teriyaki Chicken & Grilled Chicken Breast

Aloha Plate Pick Two ChoicesPopular

Ono Hawaiian Bbq Teriyaki Chicken & Grilled Chicken Breast is protein-leaning, with about 66% of macro calories from protein. Each serving has 318 calories, 54g protein, 5g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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318
Calories
Per serving
54 g
Protein
5 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories318 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 850 mg37%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

318
kcal
Protein54 g (66%)
Carbs5 g (6%)
Fat10 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 0 g0%
Sodium 850 mg37%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 54g protein and 318 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium850mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Aloha Plate Pick Two Choices

View all
BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Teriyaki Chicken & Grilled Chicken Breast has 10 more calories than BBQ Beef & Island White Fish and 29g more protein. Compare

Teriyaki Chicken & Grilled Chicken Breast has 58 fewer calories than BBQ Beef & Kalua Pork and 14g more protein. Compare

Compare with BBQ Beef & Island White Fish

Teriyaki Chicken & Grilled Chicken Breast Compared With Nearby Items

Compared with BBQ Chicken & Grilled Chicken Breast, another Aloha Plate Pick Two Choices item at Ono Hawaiian Bbq, Teriyaki Chicken & Grilled Chicken Breast has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken & Grilled Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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