Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Teriyaki Chicken & Kalua Pork

Aloha Plate Pick Two ChoicesPopular

Ono Hawaiian Bbq Teriyaki Chicken & Kalua Pork is fat-leaning, with about 49% of macro calories from fat. Each serving has 393 calories, 44g protein, 7g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
393
Calories
Per serving
44 g
Protein
7 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories393 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 945 mg41%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393
kcal
Protein44 g (44%)
Carbs7 g (7%)
Fat22 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 0 g0%
Sodium 945 mg41%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 393 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium945mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Teriyaki Chicken & Kalua Pork has 85 more calories than BBQ Beef & Island White Fish and 19g more protein. Compare

Teriyaki Chicken & Kalua Pork has 17 more calories than BBQ Beef & Kalua Pork and 4g more protein. Compare

Compare with BBQ Beef & Island White Fish

Teriyaki Chicken & Kalua Pork Compared With Nearby Items

Compared with BBQ Chicken & Kalua Pork, another Aloha Plate Pick Two Choices item at Ono Hawaiian Bbq, Teriyaki Chicken & Kalua Pork has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Chicken & Kalua Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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